Welcome. I'm glad you're here.

My mission is to walk alongside people as they navigate life's most meaningful transitions, not to fix you, but to help you return to who you already are, and step into that with more confidence and courage.

Whether you're healing from the past, preparing for a new beginning or working towards a significant goal, we build a pathway together that respects your experience and builds on what's already strong in you.

Growth happens through collaboration, not dependency. Every session is a partnership where there's space to gently explore and reshape the beliefs and patterns that no longer serve you.

By combining coaching, clinical hypnotherapy, nervous system regulation and intuitive insight, I help you reconnect with your own instincts. 

Hypnosis has a way of quieting the noise and putting you back in touch with your intuitive self, and highly empathetic people often carry a naturally developed intuition worth trusting. 

Learning to lean on that instinct changes how you move through life, reading a room accurately, sensing what's coming before it arrives, and trusting your gut when it matters most. Each new chapter becomes more authentic, more purposeful, and truly your own.

I'm not here to fix you. You were never broken.

I'm Rebekah. From the age of 19, I was drawn to Eastern mysticism and Western philosophy, meditation, mindfulness, and the Vedic path became the foundation of how I saw the world. But it was becoming a mother that turned that path into a practice. Pregnant with my first child at 20, I made a decision: to break the patterns and cycles of my own childhood, so I could show up differently for my children than what I'd known myself.

I didn't know then that this journey would go on to help thousands of others. It became Creative Birth. Through training as a doula, I discovered hypnosis and through helping people feel calm and empowered in birth, something unexpected happened: clients began asking me to help them feel that same calm and confidence in the rest of their lives. My practice grew from there, organically, shaped by every client I've worked with and every year I've devoted to my own development alongside theirs.

Breath is at the heart of everything I do — in birth, in hypnosis, in coaching. It's often the simplest tool in the room, and the one I return to again and again, because a single breath can empower you, and the next can release what's been holding you. It's also the doorway into something deeper: when the breath slows, intuition rises.

I've always been naturally intuitive and sensitive — aware of something beyond the everyday, for as long as I can remember. Learning to trust that awareness, while staying deeply grounded in my own humanity, has been its own lifelong practice.

What I've learned, over thousands of hours with clients, is that lasting change doesn't come from being told what to do. It comes from feeling truly seen, and supported to reconnect with the strengths and wisdom already within you.

That belief — that heart, mind and body meet in practice — is what led me to create the Heart Mind Body Collective. A growing community for practitioners and seekers alike, bringing together hypnotherapists, doulas, coaches and holistic healers through its annual conference, membership circle and monthly gatherings. It's a space built on the belief that meaningful change happens in connection, not isolation.